why you should join my CEO HIITs sessions

no better pill than exercising

Fit CEOs tend to outperform their peers by very large margins.

The science is unanimous about the mental benefits of 20 minutes High-Intensity Interval Trainings (HIITs):

• 20% enhancement in information processing and memory function

• 30% less likely to develop anxiety disorders and report a 20% reduction in perceived stress levels.

• 10% improvement in decision-making speed and +6% accuracy

• 10% higher in attention and focus

Know of any drugs that can do that? I don't either.

I'm running a weekly CEO HIIT group, would you like to join us there?

It's on Zoom, 20mins and a cool way to make new buddies / develop grit together.

Would love to see you there.